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Active Lifestyles

January 28 @ 4:30 pm - 6:00 pm
|Regular Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until 31st December 2020

Nechells Wellbeing Centre
Rupert Street
B7 4AR

Core exercises and strength training.

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Couch to 5K

January 28 @ 6:00 pm - 7:00 pm
|Regular Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until 31st December 2020

Avery Fields Sports & Events
79 Sandon Rd
B17 8DT

Taking up running can seem daunting; especially if you have never run before, feel out of shape or unfit. Our beginner programme is designed to get just about anyone off the couch and gradually work them up to running 5km (or for 30 minutes) in just 9 weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build up fitness and stamina.

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Tai Chi

January 28 @ 6:00 pm - 7:00 pm
|Regular Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until 31st December 2020

Bournville Park
Bournville
B30 1UG

Tai Chi combines deep breathing and relaxation with slow and gentle movements. Tai Chi is a very effective martial and healing art. It is mostly practiced today for self-healing and stress reduction. This activity is suitable for all ages and abilities, and can improve balance and stability.

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Couch to 5k beginners

January 28 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 31st December 2020

Cotteridge Park
Franklin Road, Cotteridge
B30 2HG

Taking up running can seem daunting; especially if you have never run before, feel out of shape or unfit. Our beginner programme is designed to get just about anyone off the couch and gradually work them up to running  5km (or for 30 minutes) in just 9 weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build up fitness and stamina. As this is a progressive activity people are only able to join…

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Led Walk

January 28 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 31st December 2020

Cotteridge Park
Franklin Road, Cotteridge
B30 2HG

Walking is a gentle, low-impact form of exercise that's easy, free and suitable for people of all ages and most abilities. Our led walking groups will offer you motivation, support and good company. Walking can help with your general health, improve your fitness, help you to de-stress and is an activity that can be enjoyed by the whole family.

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Social Running

January 28 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 31st December 2020

Castle Vale Stadium
Farnborough Road
B35 7LQ

All abilities are welcome to come along to our led social running groups which will offer you motivation, support and good company whilst running with others!

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Social running group

January 28 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 31st December 2020

Cotteridge Park
Franklin Road, Cotteridge
B30 2HG

Our led social running groups will offer you motivation, support and good company whilst running together!

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Walking Football

January 28 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 10th March 2020

Oasis Hub Hobmoor
250 Wash Lane
B25 8FD

A walking football group –  for the older but still competitive individual.  Stay for a chat and a cuppa after the game.

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Beginner’s Running (ladies only)

January 28 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00 pm on Tuesday, repeating until 31st December 2020

St Paul’s Church
St Paul's Square
B3 1QZ

Walk to run. Ladies only.

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Social Running

January 28 @ 7:00 pm - 8:00 pm
|Regular Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until 31st December 2020

Edgbaston Reservoir
115 Reservoir Road, Ladywood
B16 9EE

5K + Group

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Beginner’s Running (ladies only)

January 28 @ 7:30 pm - 8:30 pm
|Regular Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating until 31st December 2020

Cannon Hill Park
Queen's Ride
B12 9QH

Beginner's Running in Partnership with Saheli (Ladies only).

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Beginner’s Running

January 29 @ 9:00 am - 10:00 am
|Regular Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating until 31st December 2020

Babbs Mill Local Nature Reserve
Fordbridge Rd, Kingshurst
B37 6LN

Suitable for complete beginners and those who want to start running more regularly. This session is led by our experienced run leader who will support you in improving your confidence, stamina and technique over time. Being part of the friendly group will offer you the encouragement and support you need to start running- and keep going!

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