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Big Feed Community Cafe

February 18 @ 12:00 pm - 1:30 pm
|Regular Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until 31st December 2020

Balsall Heath City Farm
Malvern Street
B12 8NN

The Big Feed project brings people together over food by providing a safe, welcoming space at our community cafes. People can enjoy a healthy meal whilst meeting and spending time with others in their community. The cafe is run on a Pay As You Feel basis, where people can pay with money, time or skills. Money is no barrier to having a hearty warm meal, and people can also develop their skills, from cooking, to serving and cleaning. By having community…

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Chair Based Exercise (ladies only)

February 18 @ 12:30 pm - 1:30 pm
|Regular Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 31st December 2020

Saheli Hub
Calthorpe Wellbeing Hub, 257 Edward Road, Balsall Heath
B12 9LF

Low impact seated exercise class.

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Learn to Ride/Led Ride

February 18 @ 1:30 pm - 4:00 pm
|Regular Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating until 31st December 2020

Deaf Culture Centre
Ladywood Road
B16 8SZ

Led rides give you the opportunity to explore by bike with a trained ride leader who will lead and supervise the group. They are a great way to develop your cycling skills, make new friends, and discover more of your local area.

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Active Lifestyles

February 18 @ 4:30 pm - 6:00 pm
|Regular Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until 31st December 2020

Nechells Wellbeing Centre
Rupert Street
B7 4AR

Core exercises and strength training.

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Couch to 5K

February 18 @ 6:00 pm - 7:00 pm
|Regular Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until 31st December 2020

Avery Fields Sports & Events
79 Sandon Rd
B17 8DT

Taking up running can seem daunting; especially if you have never run before, feel out of shape or unfit. Our beginner programme is designed to get just about anyone off the couch and gradually work them up to running 5km (or for 30 minutes) in just 9 weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build up fitness and stamina.

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Tai Chi

February 18 @ 6:00 pm - 7:00 pm
|Regular Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until 31st December 2020

Bournville Park
Bournville
B30 1UG

Tai Chi combines deep breathing and relaxation with slow and gentle movements. Tai Chi is a very effective martial and healing art. It is mostly practiced today for self-healing and stress reduction. This activity is suitable for all ages and abilities, and can improve balance and stability.

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Zumba (ladies only)

February 18 @ 6:00 pm - 7:00 pm
|Regular Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until 31st December 2020

Saltley Wellbeing Centre
120 Broadway Avenue
B9 5YD

Dance the hour away! Our session leader will show you the steps. Zumba is a fun dance fitness session. The exercises include music with fast and slow rhythms with a little bit of everything: salsa, merengue, mambo, flamenco, cha-cha-cha, samba and hip hop. Everyone is welcome to join in the festival of dance and have fun!

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Couch to 5k beginners

February 18 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 31st December 2020

Cotteridge Park
Franklin Road, Cotteridge
B30 2HG

Taking up running can seem daunting; especially if you have never run before, feel out of shape or unfit. Our beginner programme is designed to get just about anyone off the couch and gradually work them up to running  5km (or for 30 minutes) in just 9 weeks. It is designed for absolute beginners using a mixture of walking and jogging to gradually build up fitness and stamina. As this is a progressive activity people are only able to join…

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Led Walk

February 18 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 31st December 2020

Cotteridge Park
Franklin Road, Cotteridge
B30 2HG

Walking is a gentle, low-impact form of exercise that's easy, free and suitable for people of all ages and most abilities. Our led walking groups will offer you motivation, support and good company. Walking can help with your general health, improve your fitness, help you to de-stress and is an activity that can be enjoyed by the whole family.

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Social Running

February 18 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 31st December 2020

Castle Vale Stadium
Farnborough Road
B35 7LQ

All abilities are welcome to come along to our led social running groups which will offer you motivation, support and good company whilst running with others!

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Social running group

February 18 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 31st December 2020

Cotteridge Park
Franklin Road, Cotteridge
B30 2HG

Our led social running groups will offer you motivation, support and good company whilst running together!

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Walking Football

February 18 @ 6:30 pm - 7:30 pm
|Regular Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until 10th March 2020

Oasis Hub Hobmoor
250 Wash Lane
B25 8FD

A walking football group –  for the older but still competitive individual.  Stay for a chat and a cuppa after the game.

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