Tell us what you’d like to do.
We provide a wide range of activities at all levels from absolute beginners to more confident, through to advanced and they are all FREE. Take a look at what’s on offer and start your journey to a happier, healthier you today.
Due to Government advice, we have put together some useful resources to help you keep active at home. Official advice and some great online workouts can be found here!
Making it easier for you to get on your bike, from learning to ride to led bike rides.
Birmingham has some fantastic parks and open spaces with loads of fun free activities for everyone to enjoy.
Get more involved in your local community and help make a difference where you live.
Turn your street into a safe, vibrant community space for you and your neighbours.
From first steps to going further, our groups welcome runners of all abilities.
Whether it’s a walk to the shops or through our parks and other green areas.
Find out about our projects championing diversity and wellbeing all over Birmingham.
Find out about leisure and wellbeing centres in Birmingham.
Find out how Holistic Interventions can connect people to community groups and local services.
Find out about share shacks in Birmingham.