Big Birmingham Bikes is making it easier for you to get on your bike. Whether it’s cycling to the park, to the shops or work...

Some Interesting things you told us in the Spring 2016 Wellbeing Survey Health and happiness Around 30% of people said they don’t feel that healthy...

Are you looking for help and support for your free activity day?  We may be able to help Visit https://theaws.co.uk/support

Run Birmingham offers you the support that you need to take those first few steps to a new and active you! Our Run leaders are...

Get Together…..Feel Better…..Run Birmingham Come along and join in  – every one is welcome 2km or 5km run, jog or walk ideal for all ages...

The new Summer programme of activities for the Spring and Summer has now been launched. Keep visiting for updates on how the keep active for free in...

Proactive exercise classes are for people who are having treatment for cancer, or who have finished their treatment and are now living with or beyond...

Taster Sessions Want to improve your fitness? Try something new? Make new friends? Improve your mental wellbeing? Then sports & fitness could be for you....

After hearing positive things about Be active, BBC health correspondent Nick Triggle visited Birmingham.

An award-winning scheme in Birmingham is successfully bucking the trend!