Accessing our Activities

Keeping active is more important than ever, and there are many ways to look after your physical health and wellbeing during Covid restrictions. 

Become part of a large community of people across Birmingham who are keeping themselves active and occupied in the comfort of their own homes with these simple steps. 

Facebook Live Sessions

To join our live Facebook classes, all you have to do is Like and Follow our Facebook page,  “The Active Wellbeing Society”, and you should receive a notification every time one of our local instructors goes live.

All of our previous live sessions can be found on our Videos tab for you to enjoy at your own leisure.

Join a Zoom Session

Join a group of like-minded people across Birmingham for more immersive workouts and classes via Zoom.

Simply follow the link to the session you would like to join at the correct time and the host will let you in to the meeting. 

Email: [email protected] for more information.

This Girl Can Zoom Sessions

We’ve partnered with This Girl Can to bring you Women’s only zoom classes.

All you have to do is email [email protected] if you’d like more info or want to join a session! The link will be sent to you before each session.

All of these activities are completely FREE.

Find the weekly schedule of activities and times here.