Our Health. Our Wellbeing.
Our Offer.
TAWS Virtual Offer
Choose from our range of webinars, activities, videos, and virtual sessions.
Virtual Cook Along
Monday 13th October
5-6pm
Learn a new skill
Did you know in the Journal of Positive Psychology, research found that people who frequently take on small, creative projects like baking or cooking report feeling more relaxed and happier in their everyday lives?
Menopause Matters
Tuesday 13th October 1pm
Tuesday 27th October 1pm
Connect with others
A safe space to learn and discuss all things related to the Menopause, which can support you with your symptoms, manage symptoms and signpost you to further areas of support/advise.
Book Club group
Monday 25th October
5-6pm
Connect with fellow book worms in an active environment
Follow our book club on Facebook and join the conversation. Meet like-minded people and make friends from all over the world with our Facebook group.
Mental Health- Managing Anxiety
Tuesday 26th October
2-3 pm
Challenging stigma and breaking barriers to health
In England, around one in eight men suffer from mental health problems. The session provides statistics to raise awareness and signposting to help you find the right help and support.
Men's Mental Health webinar
Thursday 28th October
7-8pm
Taking notice of your mental health and wellbeing
This recorded session will cover an overview on anxiety, triggers, learning the difference between chronic and situational anxiety. We will be looking at coping techniques for dealing with anxiety, and tips for managing general anxiety.
Guided Meditation- Visulisation
Friday 29th October
6-7pm
